I went a few weeks ago Conscious Parenting - lecture. The lecture attracted a lot of ideas. I have been interested in conscious parenting for a long time. Read, considered, visited some pages of these courses. Designed the kolahtaneita me to some thoughts of conscious parenting: * conscious parenting is the way to live, it's not a bunch of tips and tricks * conscious parenting is an increase in ourselves, so that we can raise our children * parenting ravisuttelee aware of the usual "now if you are not properly into the penalty" - system * how to accept myself fully in connection with the child how to accept * aware of the presence of mindfulness to develop the ability to take care of oneself * take the time to your own, quiet hetkeesi daily * how I could be more present in everyday life - vivid life: eg. a stupid, self-catering forced to see. were present, food made with love * the performance issues to occur, the conclusion being * flowability cf. matters. narrow, rigid attitude * autopilot in place of stoppage time. Control system is to act "according to the models of the past," accustomed to the way a million times repeated, deep-rooted approach. Once you begin to learn to stop before the response, "tuutista" is not at all the same, but the ideas will be space and when the autopilot rather than the mind can come in a variety of alternative approaches * awareness of their practice allows for a change * child and parent relationship between the train a lot, but it is also painful ml to confront ml oneself with different aspects ml . Every parent has a variety of aspects, including ml those that do not want to see or did not want to talk out loud. * Conflicts and power struggles of children and adults will be reduced when the adult is more present and listens to the child * child's feelings of receiving emotional repression instead ml of * see your child as he is, without their own expectations and fears * in tight situations, take a deep breath, let your thoughts and feelings, negative , come and go. Focus on your feelings to be with and think about why you react so strongly relevant * aware of the attitude begins with compassionate attitude towards the self. By learning more pleasant to take their own "internal critic" (internal, judgmental voice), its power begins to decrease. ml We learn to be less critical of oneself and others. The lecture was a place called Organic Spirit. The lecture / course organizer Tuire Salminen share exercises in conscious parenting FB group. Also, this Iltasanomat article can be found in the ideas of conscious parenting tightened again spoke with the children? IS tested conscious parenting. And became a self acute need while one new book. Book The conscious parent affects the book, in which I want to read.
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